Last Updated on 9 October 2026 IST: World Mental Health Day provides an opportunity for global unity to address the historical neglect of mental health. Just like physical health, mental health is equally vital for survival. Various psychiatric disorders can develop due to disturbed...
10 Essential Nutrients: The human body performs a variety of functions; it supports growth, repairs tissues, maintains energy as well as provides protection against diseases. But to perform all these vital functions, the human body requires energy. This energy is obtained from the food....
Dussehra (Vijayadashami): Dussehra, also popularly known as Vijayadashami & Dashain, is one of the major Hindu festivals celebrated at the end of Navratri. This year, Dussehra festival will be celebrated on October 24, 2023 Wednesday. The day witnesses 'Shami puja', 'Aparajita puja', and 'Seema avalanghan' rituals. The readers will know if the rituals are conforming to holy scriptures and what is the correct way of worship that fulfills the purpose of human birth.